Kenilworth Dental Associates
658 Kenilworth Drive, Suite 210, Towson, MD 21204

7 Essential Tips for Cavity Prevention

Cavity Prevention

Anyone with teeth can get a cavity; the problem occurs when tooth enamel is damaged and a hole forms on the tooth’s surface. If it remains untreated, the cavity will become larger. Eventually, the tooth fractures or nerve exposure causes pain. Diets full of sugary drinks and snacks and lack of proper oral hygiene are responsible for many cavities in kids and adults. The adults and children tooth decay affects the most are those who aren’t practicing consistent dental care.

When followed consistently, the tips listed below can help you with cavity prevention. For more detailed information and to obtain treatment for existing tooth decay, consult your dentist in Towson.

  1. Using a soft-bristled toothbrush and fluoride toothpaste, brush twice daily and after meals when possible, and floss every day. If you are unable to brush after meals, rinse with plain water to remove food debris.
  2. Eat healthy, tooth-friendly foods like fresh fruits and vegetables and unsweetened drinks. Try to avoid chips, candies and sweets that get stuck in your teeth unless you can brush immediately after eating them.
  3. Limit snacks. If you snack or sip on beverages throughout the day, your oral bacteria will produce acids that hasten the destruction of tooth enamel.
  4. Consider using a fluoride mouth rinse If you are at significant risk of developing cavities.
  5. Drink fluoridated tap water regularly.
  6. If you have a tendency to develop tooth decay, ask your dentist about professional dental sealants. Sealants are applied to the chewing surface of each back tooth to seal off the grooves that collect residual food and harbor plaque. You may also discuss professional fluoride treatments or antibacterial mouth rinses.
  7. Affordable dentists are your smile’s best friends. Visit your dentist regularly for exams and professional dental cleanings.

To learn about our family dentistry practice in Towson, call Kenilworth Dental Associates today at (410) 616-7981 or make an appointment.

Kenilworth Dental Associates offers affordable family dentistry and gentle, compassionate dental care in Towson. Our office is conveniently located with extended hours to meet your needs. At Kenilworth Dental Associates, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Kenilworth Dental Associates.

Read What Our Patients Say
Patient Reviews
Friendly staff. Painless procedure
Carl N.
Excellent staff. This is the best dentist office I’ve been to, especially in the Baltimore area. I’ve never waited more than 2 minutes for my appointment, everyone is very friendly, and although […]
Tony M.
I just love this dental practice! I bring my kids here and have recommended friends with whom I work.
Lynn C.
So nice and none judgemental or critical like other offices I have been too.
Emily L.
Always friendly & do good work
James C.
I just recently moved from out of state and was dreading the new dentist search. I saw Dr. Windsors reviews and so I gave it a chance. Best choice I could’ve made. Everyone was extremely friendly […]
Hannah S.
Very welcoming. Made me feel comfortable.
Cola E.
Pam was (and always is) wonderful! I always ask her to be quick and painless, and she is! Thank you!
Theresa Q.
Very kind and warm staff. Knowledgeable doctor who seems very seasoned! Great experience !
Rhonda T.
The staff was very kind. The hygenist took her time and knew what she was doing. The dentist was so friendly and really skillful. It’s obvious he loves his job. Great environment
Emanuel T.
I like the people
Bernard H.
You are always treated like family and everyone knows your name!
Paul G.
Efficient and high quality care. Staff is great.
Marilyn P.
Everyone is friendly-the front office staff to the dentist. Very approachable and answers your questions. I took my 2 yo daughter there and they did a wonderful job. I would highly recommend this […]
Whitney B.
Loved the staff and did the job needed quickly and well.
Hannah S.
Everyone was so caring and kind. I haven’t found a dentist like this in 20 years. I’m so glad we found them.
Katy L.
Staff was friendly, warm and helpful.
Nicole R.
Excellent professional service
Marilyn P.
Great dentist! I got my very first filling ever today (at age 31!) and it was quick and painless. I definitely recommend this office.
Rachel M.
This dental office is amazing!! Been going here for many many years. Pam is awesome and the staff is always friendly. A++++
King A.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 7:15 AM - 6:00 PM
  • Tuesday 8:15 AM - 5:00 PM
  • Wednesday 8:15 AM - 5:00 PM
  • Thursday 7:15 AM - 2:00 PM
  • Friday 8:00 AM - 3:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (410) 616-7981
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