Kenilworth Dental Associates
658 Kenilworth Drive, Suite 210, Towson, MD 21204

How Can Adjusting to New Dentures Make You Healthier?

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Losing your teeth can have devastating effects on your life, but even replacing them with removable or permanent dentures can present challenges. Getting affordable quality dentures can restore your self-esteem and your oral health, but like any major change, you’ll have to make adjustments in your routine and lifestyle. As you get used to wearing and caring for your removable or permanent dentures, there are many ways you can incorporate new and healthy habits into your day. In fact, your new life with dentures can even be exciting. You’ll soon be eating and smiling with confidence, and a healthier lifestyle will be the icing on the cake.

Ramp Up Your Self-Care



Transition periods can be stressful, so it’s especially important to make sure your body has all the nutrients it needs while you’re adjusting to your dentures. When you’re able to add chewy and crunchy textures back into your diet, you’ll have exciting opportunities to try new healthy foods that you were unable to eat without your teeth. To maintain optimum energy levels, get plenty of sleep. Keep your body healthier buy avoiding tobacco, and limit your alcohol consumption.

The Dental Dentures Daily Drill



Exercise elevates mood, enhances self-confidence, and increases energy levels. Adding a healthy workout to your day lowers your blood pressure and improves your circulation. With the added stress of learning about your new dentures, you need the extra boost. You can incorporate daily exercise into your denture care routine by getting out of the house for a brisk walk or jog after inserting your dentures. You can get your daily steps in while you smile with newfound confidence at passers-by. Remember to warm up and cool down with gentle stretches to protect your muscles. When your energy levels start to soar, you’ll begin to associate your denture care with a feeling of well-being and high self-esteem. 


To learn about our family dentistry practice in Towson, call Kenilworth Dental Associates today at (410) 616-7981 or make an appointment.

Kenilworth Dental Associates offers affordable family dentistry and gentle, compassionate dental care in Towson. Our office is conveniently located with extended hours to meet your needs. At Kenilworth Dental Associates, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Kenilworth Dental Associates.

Read What Our Patients Say
Patient Reviews
This was my first visit and I came in with a chipped tooth. I was able to leave with it smoothed down and looking perfect, and was even presently […]
Matthew M.
My scheduled appointment was on time and I was very pleased with the personal service that I received. it was very easy to make a future appointment.
Bernard H.
Dr. Windsor and his staff are the BEST!
Richard K.
Great attention to detail, coordination with periodontist etc. have had many crowns that have been really well
Jamie K.
Always excellent
Anonymous
Awesome experience as always!! Pam is the best!
King A.
Entire organization shows true concern with your visit.
James C.
Excellent -- as always
Francis L.
The best filling. Dentist and assistant had great bedside manner and I loved they used a newer technology on the procedure. Even the front desk staff […]
Laura C.
I appreciated the fine job, Pamela did-cleaning my teeth, & she & Dr. Windsor did-diagnosing a "situation" with 1 of my teeth, (which I'll need an […]
Marion P.
I love coming here the staff is very friendly.
Rebekah A.
AS always it was a good experience.
Joy M.
Great day. You fixed my problem and also my smile. Thank you so much.
Ralph C.
Excellent experience.
Mark C.
The staff was very nice and professional. I felt comfortable communicating my concerns with the staff at Kenilworth and they provided adequate […]
Andrea L.
I always get friendly (and excellent) service from Pam.
David S.
As always (I've been a patient there for many years), everything went extremely well!
Robert A.
Painless procedure and super friendly dentist and staff as usual. I also love how the procedure was explained to me before we started. Always a good […]
Jamie G.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 7:15 AM - 4:00 PM
  • Tuesday 8:15 AM - 5:00 PM
  • Wednesday 8:15 AM - 5:00 PM
  • Thursday 7:15 AM - 2:00 PM
  • Friday Closed
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (410) 616-7981
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