Kenilworth Dental Associates
658 Kenilworth Drive, Suite 210, Towson, MD 21204

How Can Adjusting to New Dentures Make You Healthier?


Losing your teeth can have devastating effects on your life, but even replacing them with removable or permanent dentures can present challenges. Getting affordable quality dentures can restore your self-esteem and your oral health, but like any major change, you’ll have to make adjustments in your routine and lifestyle. As you get used to wearing and caring for your removable or permanent dentures, there are many ways you can incorporate new and healthy habits into your day. In fact, your new life with dentures can even be exciting. You’ll soon be eating and smiling with confidence, and a healthier lifestyle will be the icing on the cake.

Ramp Up Your Self-Care

Transition periods can be stressful, so it’s especially important to make sure your body has all the nutrients it needs while you’re adjusting to your dentures. When you’re able to add chewy and crunchy textures back into your diet, you’ll have exciting opportunities to try new healthy foods that you were unable to eat without your teeth. To maintain optimum energy levels, get plenty of sleep. Keep your body healthier buy avoiding tobacco, and limit your alcohol consumption.

The Dental Dentures Daily Drill

Exercise elevates mood, enhances self-confidence, and increases energy levels. Adding a healthy workout to your day lowers your blood pressure and improves your circulation. With the added stress of learning about your new dentures, you need the extra boost. You can incorporate daily exercise into your denture care routine by getting out of the house for a brisk walk or jog after inserting your dentures. You can get your daily steps in while you smile with newfound confidence at passers-by. Remember to warm up and cool down with gentle stretches to protect your muscles. When your energy levels start to soar, you’ll begin to associate your denture care with a feeling of well-being and high self-esteem. 

To learn about our family dentistry practice in Towson, call Kenilworth Dental Associates today at (410) 616-7981 or make an appointment.

Kenilworth Dental Associates offers affordable family dentistry and gentle, compassionate dental care in Towson. Our office is conveniently located with extended hours to meet your needs. At Kenilworth Dental Associates, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Kenilworth Dental Associates.

Read What Our Patients Say
Patient Reviews
I’ve been visiting Dr. Windsor and his staff for 4 years! Everyone is always very pleasant, cordial, professional, and down to earth! This review should include 10 stars! I highly recommend dental […]
Sheila T.
Everyone was so caring and kind. I haven’t found a dentist like this in 20 years. I’m so glad we found them.
Katy L.
Just an awesome staff and very good care of patients.
Latrice B.
So nice and none judgemental or critical like other offices I have been too.
Emily L.
Professional and caring approach! Thank you
Catherine G.
Very helpful and great place for family dental!!! Always kind and friendly staff!!!
Ametria B.
(I already recommended your office!) Everyone is very kind and polite. Doctor Windsor seems very experienced, and I felt very comfortable and safe under his care (as well as everyone else’s).
Victoria C.
I like the people
Bernard H.
The staff was friendly and efficient. Dr. Windsor and his assistant made me feel very comfortable as it was my first visit.
Carla B.
I work in Annapolis, and the people here don’t generally travel to Towson for a dentist.
David S.
Hygienist is excellent and I’ve been a patient of Dr. Windsor’s for about 20 years!
Lauryn M.
Always friendly & do good work
James C.
You are always treated like family and everyone knows your name!
Paul G.
Everyone was so caring and kind. I haven’t found a dentist like this in 20 years. I’m so glad we found them.
Katy L.
I went there when for most of the years I worked in Towson so it was convenient, but I started going there a long time ago and have always been happy with the service.
Lydia W.
I just recently moved from out of state and was dreading the new dentist search. I saw Dr. Windsors reviews and so I gave it a chance. Best choice I could’ve made. Everyone was extremely friendly […]
Hannah S.
Very prompt, professional, and caring. The staff(including the front desk) treat you like family. I have been a customer for years and would recommend everyone make the switch!!
Jalonda J.
40 Year Client! I have been going to Dr. Windsor since I was a child. Dr. Windsor always makes you feel at ease and that your teeth will be well taken care of. His staff is very friendly, with Rosa […]
David M.
Very comfortable and friendly. Doctor was knowledgeable about my many medical conditions. We did a filling on the spot with no novacaine with a new laser machine with no pain!
Kimberley M.
Had an emergency evaluation from Dr. Windsor for a tooth which eventually required a root canal. He accepted me as a new patient and saw me promptly. My experience with Dr. Windsor and the […]
Michael M.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 7:15 AM - 6:00 PM
  • Tuesday 8:15 AM - 5:00 PM
  • Wednesday 8:15 AM - 5:00 PM
  • Thursday 7:15 AM - 2:00 PM
  • Friday 8:00 AM - 3:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (410) 616-7981
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