Kenilworth Dental Associates
658 Kenilworth Drive, Suite 210, Towson, MD 21204

How Can Adjusting to New Dentures Make You Healthier?

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Losing your teeth can have devastating effects on your life, but even replacing them with removable or permanent dentures can present challenges. Getting affordable quality dentures can restore your self-esteem and your oral health, but like any major change, you’ll have to make adjustments in your routine and lifestyle. As you get used to wearing and caring for your removable or permanent dentures, there are many ways you can incorporate new and healthy habits into your day. In fact, your new life with dentures can even be exciting. You’ll soon be eating and smiling with confidence, and a healthier lifestyle will be the icing on the cake.

Ramp Up Your Self-Care



Transition periods can be stressful, so it’s especially important to make sure your body has all the nutrients it needs while you’re adjusting to your dentures. When you’re able to add chewy and crunchy textures back into your diet, you’ll have exciting opportunities to try new healthy foods that you were unable to eat without your teeth. To maintain optimum energy levels, get plenty of sleep. Keep your body healthier buy avoiding tobacco, and limit your alcohol consumption.

The Dental Dentures Daily Drill



Exercise elevates mood, enhances self-confidence, and increases energy levels. Adding a healthy workout to your day lowers your blood pressure and improves your circulation. With the added stress of learning about your new dentures, you need the extra boost. You can incorporate daily exercise into your denture care routine by getting out of the house for a brisk walk or jog after inserting your dentures. You can get your daily steps in while you smile with newfound confidence at passers-by. Remember to warm up and cool down with gentle stretches to protect your muscles. When your energy levels start to soar, you’ll begin to associate your denture care with a feeling of well-being and high self-esteem. 


To learn about our family dentistry practice in Towson, call Kenilworth Dental Associates today at (410) 616-7981 or make an appointment.

Kenilworth Dental Associates offers affordable family dentistry and gentle, compassionate dental care in Towson. Our office is conveniently located with extended hours to meet your needs. At Kenilworth Dental Associates, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Kenilworth Dental Associates.

Read What Our Patients Say
Patient Reviews
Friendly staff. Painless procedure
Carl N.
Staff was friendly, warm and helpful.
Nicole R.
I work in Annapolis, and the people here don’t generally travel to Towson for a dentist.
David S.
Excellent staff. This is the best dentist office I’ve been to, especially in the Baltimore area. I’ve never waited more than 2 minutes for my appointment, everyone is very friendly, and although […]
Tony M.
I just recently moved from out of state and was dreading the new dentist search. I saw Dr. Windsors reviews and so I gave it a chance. Best choice I could’ve made. Everyone was extremely friendly […]
Hannah S.
I felt very comfortable with the staff here and I don’t like dentists at all. They were kind, welcoming and reassuring!
Ruth S.
Professional and caring approach! Thank you
Catherine G.
Just had my teeth cleaned and X-rays and had a very nice experience. Every staff member was very friendly and treated me good. They were gentle and professional and precise. I brought my kids a […]
Matt H.
Friendly staff! I have the healthiest mouth I have ever had since I started coming here!
Jen G.
This dental office is amazing!! Been going here for many many years. Pam is awesome and the staff is always friendly. A++++
King A.
Pam was (and always is) wonderful! I always ask her to be quick and painless, and she is! Thank you!
Theresa Q.
Just an awesome staff and very good care of patients.
Latrice B.
Excellent staff and dentists. Everyone is so kind and patient. They know their stuff and take their time to make sure everything goes well. I’m very pleased with them. And the office itself is very […]
Emanuel T.
Had an emergency evaluation from Dr. Windsor for a tooth which eventually required a root canal. He accepted me as a new patient and saw me promptly. My experience with Dr. Windsor and the […]
Michael M.
Great staff the kids love coming for visits!
Sherna' B.
40 Year Client! I have been going to Dr. Windsor since I was a child. Dr. Windsor always makes you feel at ease and that your teeth will be well taken care of. His staff is very friendly, with Rosa […]
David M.
The staff was very kind. The hygenist took her time and knew what she was doing. The dentist was so friendly and really skillful. It’s obvious he loves his job. Great environment
Emanuel T.
Friendly office. I went in as an emergency, and I was in severe pain. They saw me promptly and they were very understanding. I have a fear of dentist. When I told the dentist this, he made sure I […]
Dana M.
As soon as you walk in the office, Ms.Rosa and Ms.Sharonda give you a ” warm ” welcome and smiles! Then there comes the same greeting, as Ms. Carrie calls your name and escorts you to see Dr. […]
Karen N.
Dr. Windsor and his team are AMAZING. They were quick to get me an appointment, listened to my concerns and were extremely personable! I have hated getting dental work done in the past with other […]
Jennifer L.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 7:15 AM - 6:00 PM
  • Tuesday 8:15 AM - 5:00 PM
  • Wednesday 8:15 AM - 5:00 PM
  • Thursday 7:15 AM - 2:00 PM
  • Friday 8:00 AM - 3:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (410) 616-7981
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