Kenilworth Dental Associates
658 Kenilworth Drive, Suite 210, Towson, MD 21204

7 Essential Tips for Cavity Prevention

Cavity Prevention

Anyone with teeth can get a cavity; the problem occurs when tooth enamel is damaged and a hole forms on the tooth’s surface. If it remains untreated, the cavity will become larger. Eventually, the tooth fractures or nerve exposure causes pain. Diets full of sugary drinks and snacks and lack of proper oral hygiene are responsible for many cavities in kids and adults. The adults and children tooth decay affects the most are those who aren’t practicing consistent dental care.

When followed consistently, the tips listed below can help you with cavity prevention. For more detailed information and to obtain treatment for existing tooth decay, consult your dentist in Towson.

  1. Using a soft-bristled toothbrush and fluoride toothpaste, brush twice daily and after meals when possible, and floss every day. If you are unable to brush after meals, rinse with plain water to remove food debris.
  2. Eat healthy, tooth-friendly foods like fresh fruits and vegetables and unsweetened drinks. Try to avoid chips, candies and sweets that get stuck in your teeth unless you can brush immediately after eating them.
  3. Limit snacks. If you snack or sip on beverages throughout the day, your oral bacteria will produce acids that hasten the destruction of tooth enamel.
  4. Consider using a fluoride mouth rinse If you are at significant risk of developing cavities.
  5. Drink fluoridated tap water regularly.
  6. If you have a tendency to develop tooth decay, ask your dentist about professional dental sealants. Sealants are applied to the chewing surface of each back tooth to seal off the grooves that collect residual food and harbor plaque. You may also discuss professional fluoride treatments or antibacterial mouth rinses.
  7. Affordable dentists are your smile’s best friends. Visit your dentist regularly for exams and professional dental cleanings.

To learn about our family dentistry practice in Towson, call Kenilworth Dental Associates today at (410) 616-7981 or make an appointment.

Kenilworth Dental Associates offers affordable family dentistry and gentle, compassionate dental care in Towson. Our office is conveniently located with extended hours to meet your needs. At Kenilworth Dental Associates, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Kenilworth Dental Associates.

Read What Our Patients Say
Patient Reviews
The staff was friendly and efficient. Dr. Windsor and his assistant made me feel very comfortable as it was my first visit.
Carla B.
Friendly staff! I have the healthiest mouth I have ever had since I started coming here!
Jen G.
I work in Annapolis, and the people here don’t generally travel to Towson for a dentist.
David S.
As soon as you walk in the office, Ms.Rosa and Ms.Sharonda give you a ” warm ” welcome and smiles! Then there comes the same greeting, as Ms. Carrie calls your name and escorts you to see Dr. […]
Karen N.
I went there when for most of the years I worked in Towson so it was convenient, but I started going there a long time ago and have always been happy with the service.
Lydia W.
You are always treated like family and everyone knows your name!
Paul G.
Loved the staff and did the job needed quickly and well.
Hannah S.
Hygienist is excellent and I’ve been a patient of Dr. Windsor’s for about 20 years!
Lauryn M.
I felt very comfortable with the staff here and I don’t like dentists at all. They were kind, welcoming and reassuring!
Ruth S.
Dr. Windsor is an excellent dentist. He has been my dentist for over 20 years! His staff is helpful and courteous.
Richard K.
I have been going to Kenilworth Dental Associates for years. I have recommended them to both friends and family. They are gentle and get the job done as quickly as they can while being thorough. I […]
Lynn C.
Dr. Windsor and his team are AMAZING. They were quick to get me an appointment, listened to my concerns and were extremely personable! I have hated getting dental work done in the past with other […]
Jennifer L.
Very helpful and great place for family dental!!! Always kind and friendly staff!!!
Ametria B.
I’ve been visiting Dr. Windsor and his staff for 4 years! Everyone is always very pleasant, cordial, professional, and down to earth! This review should include 10 stars! I highly recommend dental […]
Sheila T.
The team is amazing. Everyone is so nice and they have great hours. They use the newest technology and are so knowledgeable when you have a questions.
Anna W.
Excellent staff. This is the best dentist office I’ve been to, especially in the Baltimore area. I’ve never waited more than 2 minutes for my appointment, everyone is very friendly, and although […]
Tony M.
Great staff, from front desk to dental chair. Caring, pleasant, and flexible!
Stephen A.
Everyone was so caring and kind. I haven’t found a dentist like this in 20 years. I’m so glad we found them.
Katy L.
Dr. Windsor and his staff are extremely competent, friendly, and helpful.
Richard K.
Staff was friendly, warm and helpful.
Nicole R.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 7:15 AM - 6:00 PM
  • Tuesday 8:15 AM - 5:00 PM
  • Wednesday 8:15 AM - 5:00 PM
  • Thursday 7:15 AM - 2:00 PM
  • Friday 8:00 AM - 3:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (410) 616-7981
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