Kenilworth Dental Associates
658 Kenilworth Drive, Suite 210, Towson, MD 21204

7 Essential Tips for Cavity Prevention

Cavity Prevention

Anyone with teeth can get a cavity; the problem occurs when tooth enamel is damaged and a hole forms on the tooth’s surface. If it remains untreated, the cavity will become larger. Eventually, the tooth fractures or nerve exposure causes pain. Diets full of sugary drinks and snacks and lack of proper oral hygiene are responsible for many cavities in kids and adults. The adults and children tooth decay affects the most are those who aren’t practicing consistent dental care.

When followed consistently, the tips listed below can help you with cavity prevention. For more detailed information and to obtain treatment for existing tooth decay, consult your dentist in Towson.

  1. Using a soft-bristled toothbrush and fluoride toothpaste, brush twice daily and after meals when possible, and floss every day. If you are unable to brush after meals, rinse with plain water to remove food debris.
  2. Eat healthy, tooth-friendly foods like fresh fruits and vegetables and unsweetened drinks. Try to avoid chips, candies and sweets that get stuck in your teeth unless you can brush immediately after eating them.
  3. Limit snacks. If you snack or sip on beverages throughout the day, your oral bacteria will produce acids that hasten the destruction of tooth enamel.
  4. Consider using a fluoride mouth rinse If you are at significant risk of developing cavities.
  5. Drink fluoridated tap water regularly.
  6. If you have a tendency to develop tooth decay, ask your dentist about professional dental sealants. Sealants are applied to the chewing surface of each back tooth to seal off the grooves that collect residual food and harbor plaque. You may also discuss professional fluoride treatments or antibacterial mouth rinses.
  7. Affordable dentists are your smile’s best friends. Visit your dentist regularly for exams and professional dental cleanings.

To learn about our family dentistry practice in Towson, call Kenilworth Dental Associates today at (410) 616-7981 or make an appointment.

Kenilworth Dental Associates offers affordable family dentistry and gentle, compassionate dental care in Towson. Our office is conveniently located with extended hours to meet your needs. At Kenilworth Dental Associates, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Kenilworth Dental Associates.

Read What Our Patients Say
Patient Reviews
On time, professional work and easy check out.
James C.
Very prompt, professional, and caring. The staff(including the front desk) treat you like family. I have been a customer for years and would recommend everyone make the switch!!
Jalonda J.
The Doctor made the whole process easier. He was kind and took very good care with me.
Leonard K.
(I already recommended your office!) Everyone is very kind and polite. Doctor Windsor seems very experienced, and I felt very comfortable and safe under his care (as well as everyone else’s).
Victoria C.
The entire office staff is warm and welcoming. Dr. Windsor & his assistant Carrie work extremely well together to make sure patient’s are comfortable and satisfied. This is the first office i […]
Charity F.
Great service for a lifetime! Been coming here for over 20 years and the staff is lovely, friendly and professional!
Joan C.
Hygienist is excellent and I’ve been a patient of Dr. Windsor’s for about 20 years!
Lauryn M.
Dr. Windsor and his staff are extremely competent, friendly, and helpful.
Richard K.
I’ve been going here for 20 years. I like Dr. Windsor and his staff!
Ellen L.
Always friendly & do good work
James C.
Very welcoming. Made me feel comfortable.
Cola E.
40 Year Client! I have been going to Dr. Windsor since I was a child. Dr. Windsor always makes you feel at ease and that your teeth will be well taken care of. His staff is very friendly, with Rosa […]
David M.
Good people that know their jobs.
Kelvin L.
I have been going to Kenilworth Dental Associates for years. I have recommended them to both friends and family. They are gentle and get the job done as quickly as they can while being thorough. I […]
Lynn C.
The staff was friendly and efficient. Dr. Windsor and his assistant made me feel very comfortable as it was my first visit.
Carla B.
Dr. Windsor is an excellent dentist. He has been my dentist for over 20 years! His staff is helpful and courteous.
Richard K.
First time at the Kenilworth practice and I was blown away with the upmost hospitality and eagerness to make sure my daughter and myself understood and enjoyed our visit.
Kaylyn S.
From the front desk, to Dr. Windsor, everyone is pleasant, professional, and the office is very accommodating. I’ve been to several dentists in the area, but Kenilworth Dental Associates are the […]
Steve A.
So nice and none judgemental or critical like other offices I have been too.
Emily L.
Very comfortable and friendly. Doctor was knowledgeable about my many medical conditions. We did a filling on the spot with no novacaine with a new laser machine with no pain!
Kimberley M.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 7:15 AM - 6:00 PM
  • Tuesday 8:15 AM - 5:00 PM
  • Wednesday 8:15 AM - 5:00 PM
  • Thursday 7:15 AM - 2:00 PM
  • Friday 8:00 AM - 3:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (410) 616-7981
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