Kenilworth Dental Associates
658 Kenilworth Drive, Suite 210, Towson, MD 21204

How Can Adjusting to New Dentures Make You Healthier?

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Losing your teeth can have devastating effects on your life, but even replacing them with removable or permanent dentures can present challenges. Getting affordable quality dentures can restore your self-esteem and your oral health, but like any major change, you’ll have to make adjustments in your routine and lifestyle. As you get used to wearing and caring for your removable or permanent dentures, there are many ways you can incorporate new and healthy habits into your day. In fact, your new life with dentures can even be exciting. You’ll soon be eating and smiling with confidence, and a healthier lifestyle will be the icing on the cake.

Ramp Up Your Self-Care



Transition periods can be stressful, so it’s especially important to make sure your body has all the nutrients it needs while you’re adjusting to your dentures. When you’re able to add chewy and crunchy textures back into your diet, you’ll have exciting opportunities to try new healthy foods that you were unable to eat without your teeth. To maintain optimum energy levels, get plenty of sleep. Keep your body healthier buy avoiding tobacco, and limit your alcohol consumption.

The Dental Dentures Daily Drill



Exercise elevates mood, enhances self-confidence, and increases energy levels. Adding a healthy workout to your day lowers your blood pressure and improves your circulation. With the added stress of learning about your new dentures, you need the extra boost. You can incorporate daily exercise into your denture care routine by getting out of the house for a brisk walk or jog after inserting your dentures. You can get your daily steps in while you smile with newfound confidence at passers-by. Remember to warm up and cool down with gentle stretches to protect your muscles. When your energy levels start to soar, you’ll begin to associate your denture care with a feeling of well-being and high self-esteem. 


To learn about our family dentistry practice in Towson, call Kenilworth Dental Associates today at (410) 616-7981 or make an appointment.

Kenilworth Dental Associates offers affordable family dentistry and gentle, compassionate dental care in Towson. Our office is conveniently located with extended hours to meet your needs. At Kenilworth Dental Associates, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Kenilworth Dental Associates.

Read What Our Patients Say
Patient Reviews
Very prompt, professional, and caring. The staff(including the front desk) treat you like family. I have been a customer for years and would recommend everyone make the switch!!
Jalonda J.
Excellent dentist and assistant. Appointment was on time. Very competent billing.
Mark C.
So nice and none judgemental or critical like other offices I have been too.
Emily L.
Friendly office. I went in as an emergency, and I was in severe pain. They saw me promptly and they were very understanding. I have a fear of dentist. When I told the dentist this, he made sure I […]
Dana M.
The staff was friendly and efficient. Dr. Windsor and his assistant made me feel very comfortable as it was my first visit.
Carla B.
I’ve been visiting Dr. Windsor and his staff for 4 years! Everyone is always very pleasant, cordial, professional, and down to earth! This review should include 10 stars! I highly recommend dental […]
Sheila T.
Amazing Services!!
Christina G.
I just love this dental practice! I bring my kids here and have recommended friends with whom I work.
Lynn C.
Excellent professional service
Marilyn P.
(I already recommended your office!) Everyone is very kind and polite. Doctor Windsor seems very experienced, and I felt very comfortable and safe under his care (as well as everyone else’s).
Victoria C.
Very professional service, exceptionally knowledgeable and very friendly staff.
Robert R.
The trust in and competence of the dental hygienist who cleans my teeth. The professional yet warm atmosphere of everyone in the office and throughout the setting.
Loretta W.
Dr. Windsor and his staff are extremely competent, friendly, and helpful.
Richard K.
Pam was (and always is) wonderful! I always ask her to be quick and painless, and she is! Thank you!
Theresa Q.
I have been going to Kenilworth Dental Associates for years. I have recommended them to both friends and family. They are gentle and get the job done as quickly as they can while being thorough. I […]
Lynn C.
Dr. Windsor is an excellent dentist. He has been my dentist for over 20 years! His staff is helpful and courteous.
Richard K.
The team is amazing. Everyone is so nice and they have great hours. They use the newest technology and are so knowledgeable when you have a questions.
Anna W.
Gentle, gets the job done as quickly as possible while being very thorough.
Lynn C.
I just recently moved from out of state and was dreading the new dentist search. I saw Dr. Windsors reviews and so I gave it a chance. Best choice I could’ve made. Everyone was extremely friendly […]
Hannah S.
This office provides wonderful service. They show genuine care and concern for their patients. I would strongly recommend Kenilworth Dental Associates to my friends and family.
Brendan C.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 7:15 AM - 6:00 PM
  • Tuesday 8:15 AM - 5:00 PM
  • Wednesday 8:15 AM - 5:00 PM
  • Thursday 7:15 AM - 2:00 PM
  • Friday 8:00 AM - 3:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (410) 616-7981
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